News — Vibration

Understanding Thoughts, Emotions & Energy How you think and feel creates your overall state of being. Thoughts trigger emotions, and emotions reinforce thoughts. It's a thoughts and feelings cycle. This cycle when repeated often enough, doesn’t just stay in your mind—it gets anchored in your body. And most often, it’s the first three energy centres—the ones connected to survival—that carry the weight. Each of these centres, nerves plexuses or chakras holds specific emotional patterns and, when imbalanced, stores energy in a way that can affect your physical, mental, and spiritual wellbeing. Third Energy Centre: The Power Centre (Solar Plexus) Let’s say you’re...